Seasonal Yoga Workshop

Inspired by the wisdom of nature’s rhythms, Expand Into the Ordinary invites you to explore the sacred connection between your body and the seasons. You'd find part of this journey in the Seasonal Yoga Workshop at Studio SOMAYOKE — a space to align with the cycles of life through mindful movement, breath, and reflection.

Each 2-hour workshop is a holistic experience, including:
🌸 A full yoga practice of movement, breathwork, and meditation
🌸 Guided sharing on seasonal themes, drawing from yogic philosophy, 24 solar terms in Traditional Chinese calendar marking natural phenomena, and Chinese medicinal framework
🌸 A warm closing with light snacks and refreshments, fostering connection and community

These workshops offer a way to deepen your practice and attune to the subtle invitations of each season. Together, we’ll create mini rituals to support balance, renewal, and growth in harmony with nature’s guidance. Sign up for the upcoming workshops below.